Tips You Should Know About High Blood Cholesterol

Tips You Should Know About High Blood Cholesterol

Tips You Should Know About High Blood Cholesterol:

Approximately 13 percent of adults have high total cholesterol. Lowering cholesterol levels can slow down, reduce, or even stop plaque from building up in the walls of arteries and may decrease the chance of having a heart attack. Mainstays in treating high cholesterol include diet, weight loss, physical activity, and when necessary, drug treatment.

A survey data showed that high blood cholesterol is one of the top 10 conditions for which people use complementary health practices such as dietary supplements.

Here are 5 tips about high blood cholesterol:

Work with your health care provider. Ask your health care provider about proven steps you can take to lower your blood cholesterol levels. And be sure to talk with your provider about any complementary health practice you are considering, including dietary supplements. This will help ensure safe and coordinated care...

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