Health Benefits of Coffee and Tea

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Health Benefits of Coffee and Tea

Common Ground Aside from plain water, coffee and tea are the most enjoyed beverages around the world. Both have things in them that may help your health, and they’re an excuse to get together with a friend - that can be good for you, too.

Coffee Basics The beans grow on flowering trees found in more than 50 countries around the world, including the U.S. (Hawaii). They’re roasted and ground, then boiled, dripped, steamed, or soaked to make coffee, depending on where you live and how you like it.

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